The ALS SuperHero 5K/10K Dash

Saturday, May 17, 2025

Join us as we use our powers in the fight against ALS at The ALS Association SuperHero 5K/10K Dash. This family-friendly event attracts runners, casual walkers, children of all ages, supporters of the ALS community and SuperHeroes of all sorts. Costumes are welcome!

The SuperHero Dash directly benefits The ALS Association and our mission to discover treatments and a cure for ALS while serving, advocating for, and empowering people affected by ALS to live their lives to the fullest.

REGISTRATION/PRICES:
5K/10K
11/22/2024 - 12/31/2024 - $25
1/1/2025 - 1/31/2025 - $30
2/1/2025 - 2/28/2025 - $35
3/1/2025 - 3/31/2025 - $40
4/1/2025 - 4/30/2025 - $45
5/1/2025 - 5/15/2025 - $50
Race Day - $55

Kids' Dash
9/1/2024 - 5/15/2025 - $15
Race Day - $25

SCHEDULE:
7:30 am - Registration/Check-In Opens
8:30 am - Kids Dash
8:45 am - Program
9:00 am - 10K Run Starts
9:15 am - 5K/10K Run Begins (anyone walking will lineup behind runners)
10:30 am - Awards

PRE-PACKET PICK UP:
Avoid the lines on race day by picking up your shirt and race bib prior to the event. You can pick up for yourself, family or entire Team.

Information coming soon!

SOCIAL MEDIA:

QUESTIONS?
john.cronin@als.org
612-767-6264