The ALS SuperHero 5K/10K Dash

Saturday, May 18, 2024

Join us as we use our powers in the fight against ALS at The ALS Association SuperHero 5K Dash. This family-friendly event attracts runners, casual walkers, children of all ages, supporters of the ALS community and SuperHeroes of all sorts. Costumes are welcome!

The SuperHero Dash directly benefits The ALS Association and our mission to discover treatments and a cure for ALS while serving, advocating for, and empowering people affected by ALS to live their lives to the fullest.

REGISTRATION/PRICES:
5K/10K
Thru 2/29/2024 - $35
3/1/2024 - 5/17/2024 - $45
Race Day - $55


Kids' Dash
Thru 5/19/2024 - $15
Race Day - $25

SCHEDULE:
7:30 am - Registration/Check-In Opens
8:30 am - Kids Dash
8:45 am - Program
9:00 am - 10K Run Starts
9:15 am - 5K Run/Walk Starts
10:30 am - Awards

PRE-PACKET PICK UP:
Avoid the lines on race day by picking up your shirt and race bib prior to the event. You can pick up for yourself, family or entire Team.

Thursday, May 16, 2024
9:00 am - 6:00 pm
The ALS Association Office
1919 University Ave W, Suite 175
St Paul, MN 55104

SOCIAL MEDIA:

QUESTIONS?
john.cronin@als.org
612-767-6264